Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down?
We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offers strategies for moving forward.
We offer psychotherapy for all areas of life…
Psychotherapy and counselling are places where you can explore the complexities of life in a safe and friendly environment.
Storytelling is the art of giving away something of value in the hope that it brings meaning and purpose to those listening.
Teaching creates engaging and fun environments where you can acquire personal values, competencies and knowledge.
Spiritual direction explores the deeper relational and spiritual aspects of existence helping you to discover your sacred story.